Food's Cost vs. Caloric Density
Food's Cost vs. Caloric Density
Food's Cost vs. Caloric Density
YSK chicken sold in supermarkets are often "plumped" with a salt water solution that increases sell weight by up to 30%. A serving can contain up to 500mg of sodium, or 7-10 times what is natural.
Hen taking care of kittens during storm
Gotta have my bacon
TIL chicken sold in supermarkets are often "plumped" with a salt water solution to increase sell weight, making up as much as 30% of the total weight, and can contain up to 500mg of sodium per serving
TIL 95% of Americans don't get the minimum recommended amount of fiber
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YSK to lose weight, fill up with foods low in caloric density and high in fiber, like fruits and vegetables. This can trigger satiety without the overload of calories and beats going hungry long term.
Eating Our Way to Extinction (2021) - narrated by Kate Winslet, this powerful documentary explains how food is the #1 factor destroying the environment and how we can reduce our impact by 75%.
Eating Our Way to Extinction (2021) - narrated by Kate Winslet, this powerful documentary explains how food is the #1 factor destroying the environment and how we can reduce our impact by 75%.
I'm never eating another cow again
Eating Our Way to Extinction (2021) - narrated by Kate Winslet, this powerful documentary explains how food is the #1 factor destroying the environment and how we can reduce our impact by 75%.
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YSK that the recommended daily fiber intake is 25g for women and 38g for men in the USA. 95% of the country does not meet this amount.
Bacon tho
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Tool: Microsoft Excel